Great dating breakfast
Chai – I only recently heard about Chai breakfast from Ella’s website so I thought I would give it a try.
- Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories. …
- Chia Seeds Are Loaded With Antioxidants. …
- Almost All The Carbs in Them Are Fiber. …
- Chia Seeds Are High in Quality Protein. …
- Due to The High Fiber and Protein Content, Chia Seeds Should be Able to Help You Lose Weight.
1 spoon of Matcha
3 Spoon full of Chai seeds
Milk or dairy free milk – Rice or Almond milk
Peanut Butter – Homemade or not ( for thickening purposes)
Method: Stir all the mixture together and shake well then add it to the fridge overnight