Matcha Chai breakfast with peanut butter- Yummy and healthy


Great dating breakfast

newfoodrevolution

Chai – I only recently heard about Chai breakfast from Ella’s website so I thought I would give it a try.

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Health Benefits:

  • Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories. …
  • Chia Seeds Are Loaded With Antioxidants. …
  • Almost All The Carbs in Them Are Fiber. …
  • Chia Seeds Are High in Quality Protein. …
  • Due to The High Fiber and Protein Content, Chia Seeds Should be Able to Help You Lose Weight.

Recipe:

1 spoon of Matcha
3 Spoon full of Chai seeds
Milk or dairy free milk – Rice or Almond milk
Peanut Butter – Homemade or not ( for thickening purposes)

Method: Stir all the mixture together and shake well then add it to the fridge overnight

Enjoy

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